Questions about honey

Any honey will be useful. Eat it for health! For colds, it is recommended to eat linden honey due to the high content of phytoncides. To improve digestion – fireweed, sunflower honey, these varieties
contribute to the normalization of metabolism. To maintain immunity, we recommend polyfloral varieties: mountain, field, forest, flower. To improve the hematopoietic function, dark honey (buckwheat, chestnut) is suitable due to the high iron content.

May honey is first-rate honey. Bees collect nectar for May honey from early flowers, herbs and trees, which have absorbed all the unspent power of awakening nature. The first honey is called “May” not by the time of rolling, which usually does not happen before the end of June, but by the time the bees collect nectar. Due to its light pleasant aroma, May honey is perfect for adding to various desserts, pastries, cottage cheese and cereals. May honey can be a great natural soothing if eaten with tea or milk before bed.

The diastatic number is one of the indicators by which it is possible to determine the naturalness and maturity of honey, but it is far from the only one. With a significant heating of honey, the diastase number decreases, and by its indicator it is possible to check whether the honey was specially heated. The diastatic number of honey depends on the time and place of its collection. For example, in northern varieties it is always higher than in southern ones. The diastase number also depends on the type of honey. For example, this indicator is lower for acacia honey than for buckwheat honey. The diastasis number can be determined only in the laboratory.

You can, honey is a lean product, you can eat it with a bite, with lean porridge and other dishes.

Honey contains a lot of glucose and other simple sugars, providing the heart muscle with enough energy.
The beneficial substances contained in honey help to optimize the nervous system and the blood system, and this, in turn, has a beneficial effect on the function of the heart and blood vessels. With ischemic heart disease, heart rhythm disturbances, it is recommended to take 50-90 g of honey in three to five doses. Soon the general condition improves markedly. With this treatment, other sweets must be excluded from the diet.