Healthy sweets
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What is the healthiest honey?

What is the healthiest honey?

Any honey will be useful. Eat it for health! For colds, it is recommended to eat linden honey due to the high content of phytoncides. To improve digestion – fireweed, sunflower honey, these varieties
contribute to the normalization of metabolism. To maintain immunity, we recommend polyfloral varieties: mountain, field, forest, flower. To improve the hematopoietic function, dark honey (buckwheat, chestnut) is suitable due to the high iron content.

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