Healthy sweets
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Honey is an excellent remedy not only for strengthening the immune system and getting rid of colds. This sweet bee gift can also serve as a cleanser for internal organs and blood vessels, as well as skin.

The wonderful properties of honey water

Due to the combination of minerals and organic acids in its composition, honey has cleansing properties and is able to rid the body of accumulated toxins, as well as normalize the functioning of the liver, stomach and intestines. In case of impaired bile secretion and a tendency to stone formation, you need to drink in one gulp a glass of water at room temperature with a spoon of honey dissolved in it. Remember that the greatest stagnation of bile occurs during sleep, and water “opens” the gastric sphincter, provoking an outflow from the ducts. Honey, on the other hand, “attracts” water, being washed out together with particles of bile and thereby performing the function of a kind of “vacuum cleaner”. If you start every morning with honey water for six months, then the quality of bile will improve, it will become less dense and will not linger so intensively in the ducts.

Honey water, due to its structure, unloads the kidneys and bladder; there is never any swelling from it, so you can safely drink it even at night. In addition, honey must be included in the diet of people with liver and gallbladder diseases: it has an anti-inflammatory effect, gently envelops and removes small formations.

Honey and water can also effectively cleanse the intestines. To do this, you need to dilute a spoonful of good honey in a glass of water and drink it on an empty stomach before each meal. It is worth noting that the time of taking depends on your acidity: if it is normal, then we drink sweet water an hour before meals, if it is high, two and a half. People with low and zero acidity are recommended to take honey water 20 and 10 minutes before meals, respectively. There is an option when the water in the honey drink is replaced with apple juice, but people with problematic acidity should use this remedy with caution.

The blood vessels are cleaned with honey. This procedure is very important because blood vessels can become clogged with age, increasing the risk of heart attacks and strokes (read also about honey for the heart). But one intake of honey water is not enough here. First of all, you need to go on a diet, excluding fast food, smoked meats, everything fatty, fried and salted, as well as strong tea (it can be replaced with herbal tea), coffee and alcohol from the diet. Cleansing will be ineffective if the colon is not cleansed before it.

To prepare a vessel cleansing agent, you need to take birch buds, chamomile flowers, immortelle and St. John’s wort – each herb for 100 g. Mix everything, put in a bag or jar. In the evening, pour a tablespoon of the mixture with 0.5 liters. boiling water, let it brew, drain. Pour a glass of infusion, add a teaspoon of honey (preferably light) and drink before bed. In the morning, drink the remaining infusion. Repeat until the herbal mixture is finished.

Honey masks for skin

Natural honey is an excellent remedy for those looking for fresh and radiant skin. The honey mask tones, heals acne and blackheads, softens and nourishes dry skin and gives it a healthy glow. It can be done at any age, and in its various combinations, the mask with honey is suitable for any skin type. So, owners of oily and combination skin can safely make a mask from the protein of one egg and a teaspoon of honey, mixed to a homogeneous substance. After 30 minutes, the pores will be visibly cleansed, and the skin will be smooth and fresh. If you mix 2 teaspoons of honey and 1 tablespoon of soaked oatmeal, it will soften even the most dry and rough skin. This mask is effective not only for the face, but also for the body. A mask with honey and cinnamon will help to improve the complexion and give it a “rested” look: half a teaspoon of cinnamon, a teaspoon of honey, mix everything well and apply for 20 minutes.

From honey and coffee, you can make an excellent scrub with a pleasant aroma, which is suitable not only for cleansing the face, but also for lips and even for heels! For him, you need to melt a spoonful of honey to a liquid state and add a spoonful of ground coffee there. The scrub will turn out to be very thick, and to make it easier to apply, you can add a little cosmetic cream there.

Honey is capable of working miracles, but you shouldn’t forget some conditions. Never heat it above 80 ° C – otherwise all its beneficial properties will disappear. And most importantly, if you want to achieve a positive result, buy only high-quality honey.

Contraindicated in case of individual intolerance to the components of the recipe.