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CONSUMPTION OF HONEY

CONSUMPTION OF HONEY

Most often, honey is dissolved in warm (but not hot!) Water or milk. Honey can be consumed at any time of the day and at any age, but first with caution to make sure there are no allergies.

adults 100g (4 tablespoons) per day;

children 30-50g per day

enter small children into the diet no earlier than 8-9 months;

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